Healthy Living: Unit Review

Any two: cartoon characters, bright packaging, prizes, loyalty programs, celebrity or influencer endorsements, product placement, health-sounding claims, bandwagon.

It's a paid advertisement.

Many images are edited and show only a few body types. Real healthy bodies come in many shapes and sizes.

From most to least by weight.

Bread A (15% is a lot).

Some peanut could have got into it during making. People with a peanut allergy should avoid it.

How long an unopened food keeps its best freshness and quality.

911. Where you are, what happened, and who needs help.

Call 1-800-668-6868 or text CONNECT to 686868.

Keep telling until someone helps.

Saying what you need clearly, calmly and firmly, while being respectful.

Any two: plan ahead, buddy system, trust your gut, keep your distance, go to a busy place, get away, tell an adult.

You. Let the phone go and get to safety.

Feelings, self-concept, mental health and emotional well-being, reputation.

It's homophobic; it uses who people are as an insult.

The trail of information you leave online.

It slows down messages between the brain and body.

Any three: amount, speed, body size, sex, food, emotional state, mixing with other drugs or energy drinks.

Only time.

Any three: emotional, physical, mental, spiritual, cultural, legal, media, peer.

Feeling you must keep using a substance or doing an activity even when it harms you, and finding it very hard to stop.

Any one, e.g. broken record: "No thanks." "No thanks." Or blame someone: "My mom would find out."

Ovaries, fallopian tubes, uterus, cervix, vagina (and the vulva outside).

Any four: testicles, scrotum, epididymis, vas deferens, seminal vesicles, prostate gland, urethra, penis.

Any one: growth spurt, underarm and pubic hair, more sweat and body odour, oilier skin.

The monthly shedding of the lining of the uterus through the vagina: a period.

In the testicles, starting at puberty.

When a sperm and an egg join.

How you see and think about yourself.

Any three from the lesson's list, e.g. cultural identity, support, body image, strengths and needs, stereotypes, sexual orientation.

Who a person is attracted to and may fall in love with, usually as they get older.

Any two: body questions, changing friendships, privacy, crushes, comparing, differences with family or cultural teachings.

When it's strong, lasts two weeks or more, or gets in the way of daily life.

Any three: be active, journal, deep breathing, meditate, get good information, take action, talk to someone, seek cultural advice, keep talking with family.

Any one: fixing everything, being their only support, keeping unsafe secrets, diagnosing, handling a crisis alone.

Negative attitudes or unfair beliefs about a group, like people with mental illness.

Example: "having a hard time".