elements of dance
The five building blocks of every dance: body, space, time, energy and relationship.
locomotor movement
A move that takes you from one place to another, like walking, hopping, galloping, skipping, sliding, crawling or rolling.
non-locomotor movement
A move you do while staying in one spot, like bending, stretching, twisting, turning, swinging, shaking, rising or sinking.
body base
The part of your body that holds you up, like your feet, your knees or your hands and feet together.
tempo
How fast or slow you move.
depict
To show something. A dancer can depict a frog without saying a word.