Below is how the official curriculum organizes it. Each strand will get full lessons like the ones in Grade 1 Mathematics.
Jumping rope, climbing apparatus, forward and straddle rolls; dribbling with hands and feet; striking with implements
Cooperation-opposition games in a shared space (e.g. mini-basketball, kin-ball); duelling games; basic team strategies
Heart rate and cardiovascular endurance; flexibility and stretching; warm-up and cool-down