Physical Education 7 and 8 follow a renewed curriculum (2022) built around these four focus areas.
Below is how the official curriculum organizes it. Each strand will get full lessons like the ones in Grade 1 Mathematics.
Fundamental skills and combinations, games, rhythmic movement, educational gymnastics, alternative activities
Knowledge, decision-making, self-regulation, healthy living and motivation
Social and emotional well-being, environmental health
Personal health and the value of being active for life